Serenity: Guided Meditation
In-app purchases
4.8star
54.2K reviews
1M+
Downloads
PEGI 3
info
About this app
Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations - Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations - Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
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Ratings and reviews
4.8
53.1K reviews
Karen
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November 26, 2020
Really good, and the female voice is calm and reasurring. The early stages of the meditation help to get you into the right frame of mind (no pun intended) and then allows you to develop further. It's really good for stress relief (precisely the reason I downloaded it) and has sections that you can work through on things such as procrastination, and sleep. Yes, it's subscription based (it's about £18 for six months) but it's certainly worth it for the stress relief alone.
131 people found this review helpful
Sue Dunn
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May 26, 2020
Fantastic App. I was with Headspace but lately money is so tight I couldn't afford a subscription. However I like this better, lots free, especially great if you are a beginner, as different types of meditation are introduced. I like that you can get further access through challenges. When finances allow I shall want to get access to the locked meditations. Shame we have to pay for something that is so crucial for those of us who rely on mindfulness and meditation for our sanity! Thank you!
136 people found this review helpful
Nora B
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May 15, 2022
Great content, I love the 10 minute sessions. The lady has a lovely voice. The free stuff is of course limited, but I think it's reasonably priced. And if my circumstances were different I would actually pay for the app. What made me delete it is that you have to wait 7 days for EACH session after level 1. I would understand waiting for each level, but not each session.
12 people found this review helpful
Olson Meditation and Mindfulness Apps
May 15, 2022
Sorry you do not like the app. If you are in difficult financial circumstances you can apply for either free or concessions rates access to the premium version. Contact our support email if you are unsure how to do this in the app.
What’s new
Serenity: Guided Meditation 6.4.0 - Easy to follow guided meditations for mindfulness, sleep and relaxation!
New meditations in French and Italian
New meditations in French and Italian
App support
About the developer
Olson Meditation and Mindfulness Apps Ltd
85 Great Portland Street
LONDON
W1W 7LT
United Kingdom
+44 1642 873841
