30 Day Fitness Challenge

Contains adsIn-app purchases
4.8
549K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.

By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.

Features
- Records training progress automatically
- Reminds you to workout every day
- Detailed video guides
- Increases exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media

Each challenge has 3 difficulty levels, from beginner to pro. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.

Weight Loss Apps
Looking for weight tracker app? No satisfied lose weight app? This weight loss apps can help you weight loss, it is weight loss apps for women and men. With our efficient lose weight app, you will lose weight fast. This lose weight app is definitely for you!

Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.

Workout at Home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
Brilliant fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the amazing results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Updated on
Nov 10, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
530K reviews
Vivienne Wong
November 4, 2025
2025 review: I used to love this app but the data and cookie permissions are just ridiculous now and I've uninstalled it. 2018 review: Excellent app! It's progressive, with different levels, and you can choose which area you want to focus on. I've tried the full body work out and I like the fact that the exercises are varied and isn't boring. It also includes well thought out rest days, which are definitely needed sometimes! I wish there was a paid version of this app which is ad free.
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Leap Fitness Group
November 6, 2025
HI! We take user privacy seriously and are continuously working to ensure the app meets security and privacy standards while providing the best experience possible. If it’s convenient, could you please tell us more specifically what you found problematic or uncomfortable about the permissions? Feel free to contact us [email protected].
Lydia Simmons
August 16, 2021
This is the best fitness app (free version) that I've found. It's been brilliant for home workouts in the school holidays when I've got children home and I can pick as many challenges as I have time for. It's simple to use, the format is user-friendly and the cues during exercises are helpful. Its got me in a great exercise routine and the rest days are spot on. I adapt the exercises to suit me, eg. I can't do press-ups so do them on my knees but I add weights to the exercises I find easier.
70 people found this review helpful
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A Google user
October 20, 2018
In terms of what it's supposed to do, this app is great. I would give it a 5 out of 5 stars. There are different levels and different exercise types so it suits different needs. The full body beginner pack starts off easy, making it easier to build a habit of exercising. I particularly like how if we miss a day, it wont show as a big red cross, but it rather accumulates the days we exercised on the calendar. The only reason that I am not giving a 5 star rating is because of an ad I saw just now. I am not sure if you have control over what ads are shown, or if Google or a third party does, but the content of the ad was sexually inappropriate. Otherwise, this is the best exercise app I have used in the past 3 years for building a habit of exercising.
321 people found this review helpful
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