30 Day Fitness Challenge

Contains adsIn-app purchases
4,8
549K reviews
10M+
Downloads
Content rating
PEGI 3
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About this app

Workouts at home, suit for anybody anytime. Designed by professional fitness coach, 30 Day Fitness Challenge helps improve fitness and health scientifically. Stick with the progress, you will see amazing results.

By fully considering workout rules, 30 Day Fitness Challenge increases exercise intensity step by step, so that you can easily stick training daily. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.

Features
- Record training progress automatically
- Remind you of taking challenges every day
- Vivid video guide
- Increase exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media

There are abs, butt and full body challenges in the app , and each is divided into 3 levels from beginners to pros. You will find suitable workouts for yourselves. Begin to do 30 days challenge now, and after 30 days, you may find that not only your physical conditions, but also your emotional and intellectual conditions changed.
Updated on
10 Nov 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4,8
530K reviews
Vivienne Wong
04 November 2025
2025 review: I used to love this app but the data and cookie permissions are just ridiculous now and I've uninstalled it. 2018 review: Excellent app! It's progressive, with different levels, and you can choose which area you want to focus on. I've tried the full body work out and I like the fact that the exercises are varied and isn't boring. It also includes well thought out rest days, which are definitely needed sometimes! I wish there was a paid version of this app which is ad free.
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Leap Fitness Group
06 November 2025
HI! We take user privacy seriously and are continuously working to ensure the app meets security and privacy standards while providing the best experience possible. If it’s convenient, could you please tell us more specifically what you found problematic or uncomfortable about the permissions? Feel free to contact us [email protected].
Lydia Simmons
16 August 2021
This is the best fitness app (free version) that I've found. It's been brilliant for home workouts in the school holidays when I've got children home and I can pick as many challenges as I have time for. It's simple to use, the format is user-friendly and the cues during exercises are helpful. Its got me in a great exercise routine and the rest days are spot on. I adapt the exercises to suit me, eg. I can't do press-ups so do them on my knees but I add weights to the exercises I find easier.
71 people found this review helpful
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A Google user
20 October 2018
In terms of what it's supposed to do, this app is great. I would give it a 5 out of 5 stars. There are different levels and different exercise types so it suits different needs. The full body beginner pack starts off easy, making it easier to build a habit of exercising. I particularly like how if we miss a day, it wont show as a big red cross, but it rather accumulates the days we exercised on the calendar. The only reason that I am not giving a 5 star rating is because of an ad I saw just now. I am not sure if you have control over what ads are shown, or if Google or a third party does, but the content of the ad was sexually inappropriate. Otherwise, this is the best exercise app I have used in the past 3 years for building a habit of exercising.
321 people found this review helpful
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